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Ashtanga Yoga Retreat with Philippa Asher in Sicily
15/09/2018 @ 3:00 pm - 22/09/2018 @ 11:00 am
SankalpaSicily is welcoming Philippa Asher, KPJAYI certified Ashtanga teacher to Sicily from the 15th-22nd of September 2018.
Her warm and lighthearted energy will guide you through this week in Sicily.
Come and Join us for a week filled with:
Traditional Mysore program durning the early mornings and afternoon workshops taking up concepts of the Ashtanga method, technique and safe alignment, history, philosophy, pranayama, meditation.
An immersion into the world of Ashtanga for everyone willing to reap the benefits of an amazing system with an inspiring teacher in a magical setting.
Philippa teaches the Ashtanga Primary, Intermediate, Advanced A and Advanced B Series, as learned directly from Sri K Pattabhi Jois and Sharath Jois at KPJAYI in Mysore, India.
Her emphasis is on good technique, safe alignment, the synchronisation of tristhana (breath, gaze points and movement) and passing on the exact method, as taught by Guruji.
Philippa’s dedicated passion for Ashtanga yoga, background as a trained dancer and experience as a qualified teacher (Post Graduate Certificate in the Education of Adults), gives her an intuitive and sound understanding of bodies, yoga asanas, people and how they learn.
Come join us in Sicily this September